Blog

Welcome to my blog! I am Liljia, the founder of Allergy Companions and proud Mum of Francesco, my everyday source of inspiration.

Guest blog

This Website is for information purposes only. The reviews provided are based on the views and opinions of users of the Website. You should always take specialist medical or other relevant advice relating to your own allergies and/or intolerances. Allergies and intolerances should always be discussed with a food venue before and during an experience and you should always carry any recommended medication (emergency or otherwise) when dining out. For more information on our terms and conditions click here. We have also produced a helpful guide to give you some ideas and hints when dining out click here.

Gluten free in Newcastle... we've got this!!!

Diary of a university student, with allergies

My vision and hope

The Lounges competition and our donation to charity

Life with coeliac disease, and a son with egg allergy

7 Things Many People Don’t Know About Nut and Peanut Allergies

It’s the most wonderful time of the year…

Inclusiveness, from the eyes of a child

Join our newsletter

Thank you!